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In China, black tea is also known as ‘red tea’ or ‘hong cha’ (红茶) in Chinese. This is because the leaves brew a dark red colour cup of tea liquor.
Black tea actually has its own unique heath. Black tea is a perfect alternative for people who are sensitive to the adverse effects of caffeine in coffee. Researchers find that the L-theanine in black tea can interact with caffeine, allowing a smaller dose of caffeine to have a stronger effect in terms of boosting concentration and alertness. Therefore, black tea is a perfect energy drink in the morning.

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